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I know how tired you are of feeling "too sensitive", overwhelmed by your emotions, stressed, and frustrated with not being able to communicate how your feeling and this makes it tough to get your own needs met.  

Imagine how life could be if you could ask for what you want and not feel bad about it, and be able to clearly state and communicate your emotions, have confidence in yourself and live a stress free life!

Hi! I am Vanessa, I am a Registered Counsellor working virtually from Edmonton, Alberta.  And I help to reduce stress and anxiety and improve confidence in yourself for good.  

I also help women who are struggling with:

- Healing from Narcissistic abuse

- Codependency 

- Being an HSP (Highly sensitive person)

- Negative thinking

- Strong emotional reactions

- Assertiveness/ Confidence/ Setting Boundaries

- Expressing their emotions

- Anger and resentment towards their parents or partners

- Stress/overwhelm/Social anxiety 

- Life Transitions 

- Perfectionism/Overthinking

- Wanting approval from others

- Anxiety/Low Self Worth/Depression

I can help you because I understand, and I have been there myself and came out the other side.  I know how hard it is to go it alone, with support it is much easier and quicker to get results.  If you want to live a happier life and be more confident I would love to support you.  Please fill out the form below to schedule a free 15 minute consult with me to see if we are a good fit.

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“It’s when we start working together that the real healing takes place.”

David Hume

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If you would like to have a conversation and learn more, book here for a free 15-minute phone consultation where together we can determine the next step in restoring your self worth.

Edmonton, Alberta, Canada

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